Hannah Ray Studio
About Hannah Ray: I trained in movement from the age of two, becoming proficient in classical and contemporary ballet, and later Pilates. I have a deep natural love of movement, and its power to service the body in maintaining health and fitness.
I discovered Barre while living in Hong Kong, and fell in love with its unique marriage of dance and Pilates in a new method. I became a certified BarreAmped teacher, and I am currently a student teacher in Mat Pilates with Body Control Pilates.
My classes promote a connect to the mind and body through dynamic flowing movements leaving you feeling energised. I'm passionate about a habitual and accessible approach to fitness to promote longevity and vitality in life, and my personal workouts include dance, Pilates, yoga, cycling, home HIIT, Barre and spin.
About Barre: Barre is an intense full body workout with influences taken from dance and Pilates. The focus is on small, isolated movements designed to sculpt, lengthen, strengthen and tone. I teach a mixed levels class, great for those starting Barre for the first time with an emphasis on finding good form, control and connecting mind to body.
*New* Barre Body at ESPH, East Dulwich.
When: Fridays, 10.15am STARTING NOV 3,2017
Where: ESPH East Dulwich, 116 Lordship Lane East Dulwich, London SE22 8HD (map)
What to wear: Form fitting clothing you can sweat and feel comfortable in. Grippy socks if you have them.
What to expect: a high intensity full body workout
Coming soon! MAT PILATES CLASSES
I am qualified teacher in Mat Pilates, certified with Body Control Pilates.
My Pilates practise helps me attack all exercise with improved technique and renewed energy, and I love being able to help others learn increased awareness of their own bodies through the Pilates method.
I'll keep you up to date here on new classes in Peckham.
Private lessons now available for residents in Peckham + Nunhead. Please contact me for further details.