Hannah Ray Studio
About Hannah Ray: I trained in movement from the age of two in classical and contemporary ballet, and Pilates at 12. I have a deep natural love of movement, and its power to service the body in maintaining health, fitness and wellbeing.
I discovered Barre while living in Hong Kong, and fell in love with its unique mix of dance and Pilates in a new method. I became a certified BarreAmped teacher, and I qualified in Mat Pilates with the UK leading school, Body Control Pilates.
My classes promote a connection between the mind and body through dynamic flowing movements, leaving you feeling energised. I'm passionate about an habitual and accessible approach to fitness to promote longevity and vitality in life, and my personal workouts include dance, Pilates, yoga, cycling, home HIIT, Barre and spin.
BarreAmped Instructor Level 1
Body Control Pilates Matwork Pilates Level 3
Ante and Postnatal Pilates certified with Body Control Pilates
“In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body,”—Joseph Pilates.
1:1 Barre or Pilates
Private lessons now available for residents in West Cornwall. Please contact me for further details.
Barre: Barre is an intense full body workout with influences taken from dance and Pilates. The focus is on small, isolated movements designed to sculpt, lengthen, strengthen and tone. I teach a mixed levels class, great for beginners, with an emphasis on finding good form, control and connecting mind to body.
Pilates, what to expect: This is Pilates for all levels. You are progressed over the block according to your own body and abilities and can expect a fun class with dynamic and flowing movements.