Hannah Ray Studio
About Hannah Ray: I trained in movement from the age of two, becoming proficient in classical and contemporary ballet, and later Pilates. I have a deep natural love of movement, and its power to service the body in maintaining health, fitness and wellbeing.
I discovered Barre while living in Hong Kong, and fell in love with its unique mix of dance and Pilates in a new method. I became a certified BarreAmped teacher, and I trained in Mat Pilates with the prestigious Body Control Pilates.
My classes promote a connection between the mind and body through dynamic flowing movements, leaving you feeling energised. I'm passionate about an habitual and accessible approach to fitness to promote longevity and vitality in life, and my personal workouts include dance, Pilates, yoga, cycling, home HIIT, Barre and spin.
BarreAmped Instructor Level 1
Body Control Pilates Matwork Pilates Level 3
Body Control Pilates Association Member
Coming soon! Mat Pilates group classes and 1:1s: I'm currently in the process of moving from London to Cornwall. Please check back here for details of summer courses starting in West Cornwall soon!
Mat Pilates: “In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body,”—Joseph Pilates. This is Pilates for all levels, taking into account your lifestyle trying to incorporate god movement into your everyday life, you are progressed to your own body and abilities and can expect a fun class.
Barre: Barre is an intense full body workout with influences taken from dance and Pilates. The focus is on small, isolated movements designed to sculpt, lengthen, strengthen and tone. I teach a mixed levels class, great for beginners, with an emphasis on finding good form, control and connecting mind to body.
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